The Health Benefits of Qi Gong: An Interactive Workshop for Seniors

Online 3:00 – 4:00 pm (PST)

February 25, 2021

Learn techniques to create a more calm and self-aware sense of well-being.

Qi Gong is an age-old Chinese medical and health-promoting practice. The primary goal is to enhance well-being, vitality, and longevity using the craft of moving energy, in conjunction with breath, postures/movements, and meditative practices.

Jul
07
8:15 – 9:45pm (PDT)
A free, weekly evening session open to anyone caring for a family member with dementia or memory loss.
Jul
10
10:00 – 11:30am (PDT)
Join JFCS’ Center for Children and Youth for six interactive 90-minute small group sessions for your child led by child development experts. Thursdays: 7/10 to 8/14/2025.
Jul
16
7:00 – 8:30 pm (PDT)
Learn about the broad spectrum of attentional difficulties, how psychiatrists approach diagnosis, and when to seek guidance. For parents of elementary aged children.
Jul
27
11:30 am – 3:00pm (PDT)
Join us for this monthly opportunity to savor delicious food, enjoy live music, and experience JFCS’ vibrant assisted living community at Rhoda Goldman Plaza. Featuring Marlena Teich Trio.
Aug
24
11:30am – 3:00pm (PDT)
Join us for this monthly opportunity to savor delicious food, enjoy live music, and experience JFCS’ vibrant assisted living community at Rhoda Goldman Plaza. Featuring Danubius with Music from the...